I was not sure what to expect but knew I needed to regain focus/vision to forge ahead in my PhD program.
The theme I went in with was a need for balance in my life, and Gretchen totally facilitated my ability to clearly see what I need to do to accomplish this balance in all areas.
- Pam R.
The Healing Project
Empower Your Authentic Self: Healing, Discovery, and Transformation
The Ultimate Trigger Release Workbook
This FREE DOWNLOAD is your key to understanding and healing trauma-based triggers. Created in cooperation with a trauma therapist, this simple 5-step process helps to heal trauma triggers.
Chakra Info Sheets
Energy healing for trauma is an incredible way to powerfully shift how you feel, but knowing how to work with chakras can be confusing; use these info sheets to remove any guesswork.
Intuition Guidebook: Relationship with Self
Trauma can heighten your intuitive awareness while simultaneously distorting its signals. Learn how to untangle the threads of trauma and reclaim your intuitive wisdom with confidence and clarity.
Somatic Self-Care Online Course
Self-Care is a vital practice, especially for trauma survivors. Begin your self-care journey with this rich and in-depth look at what healing trauma can feel like for you.
14-Day Meditation Reset Online Course
This motivating and informative 14-day challenge provides you with all the tools you need to successfully begin a daily meditation practice.
The Healing Project Master Course
A truly transformative 1:1 journey with weekly lessons, takeaways, and private sessions with Gretchen.
