Blog
“To heal is to touch with love that which we previously touched with fear.”
— Stephen Levine
Hello & Welcome!
Here you'll find...
The Healing Project Blog shares real, body-based insights for life after abuse—focusing on the wisdom of the body, holistic healing, and the many layered paths to recovery. It’s here to support and empower your journey back to yourself.
Science of the Body & Healing
Your body holds great wisdom with an innate capacity to heal itself.
Abusive Relationships
Validation and insights for navigating and healing from abuse.
All Blog Posts
The world is uncertain, but your ability to endure is still here.
You can’t change your abuser... release the need to be understood and find peace despite all of the chaos.
The myth of the “perfect victim,” why disbelief is its own form of harm, and how we can do better.
“Why do I feel so attached to someone who hurts me?” This painful answer: trauma bonds.
The world feels extra sharp and outrageous right now. What if your personal rebellion could look like softness?
Meaningful conversations require emotional maturity from both sides. Without it, you’re just running into a wall.
The difference between knowing how to heal and embodying healing are two different things. Find out why.
We're talking about their sudden switch from cruelty to kindness, what I call the “bully-to-bestie” flip.
For many survivors, abusers continue their control through stalking. Learn the signs and how to respond.
The Lion’s Gate Portal energy is here, and the air almost feels electric.
Pain and discomfort are two different things and they need to be addressed in different ways.
They poke. They prod. They wait for you to explode, so they can call you the problem. Overcome reactive abuse tactics.